Some Of my Clients

Having Harriet as my online coach is honestly the best thing I have ever done! I am in my late thirties and I am the strongest, happiest and healthiest I have ever been! After years of going to the gym doing endless cardio and lifting weights with no real goals or progression, I now have a program where I am getting stronger every week, feel motivated to train and most importantly I am seeing results! I have learnt so much through Harriet and continue to do so every week which is why I am still using Harriet 16 months after signing up with her! She has helped me change my habits which have instilled behaviours in me that I will keep forever. I enjoy an active, happy and healthy life without feeling restricted which I can maintain thanks to Harriet’s continued support and guidance!

Working with Harriet for the past 4 years has been an absolutely incredible journey and its far from over. I weighted just over 106kg and at a size 20 when we started out together. I was so unhappy with myself, I had no motivation to do anything about it let alone exercise. After seeing pictures of myself at a family wedding I was absolutely horrified, I had to do something about it.

I contacted Harriet and over a coffee we discussed where I wanted to go. My answer was I want to loose weight! How little did I know that was only part of how Harriet would help me transform myself.With Harriet’s guidance and constant support my entire relationship with myself has changed dramatically She’s helped me not only loose 30kg, but guided me to have a much healthier and deeper understanding of myself.

My relationship with food has completely changed, I now know that I need not only to fuel my body but that I can enjoy food without feeling guilty or wanting to punish myself afterwards. Harriet introduced me to exercise and I now see it as a massive part of what makes me, me. She’s helped me see that I’m not in competition with anyone not even myself. That its ok to have a bad day, we just pick ourselves up and move forward.

Without her I wouldn’t be the person I am today, I’ve grown so much that I wouldn’t have recognised myself at the start of my journey let alone from the amount of weight I’ve lost. She’s helped me fall in love with weight training. Harriet has brought me so much joy and laughter, training is hard but she’s also made it a lot of fun. She’s an incredible coach and friend with an amazingly naughty sense of humour which I adore. I know that if I have a bad day, she’s there for me when and if I need her.

I can’t wait to see where the next year takes us on our journey together!

I signed up with Harriet at the start of January 2020, with my main goal to get me a little bit more bikini ready for my holiday mid-Feb. I'd been a member of a gym for a few months, and despite going fairly regularly, hadn't seen much of a change, so thought I'd get some help. As soon as I met Harriet, she made me feel totally at ease, even in the free weights area (which I'd never even stepped foot in before...!).

Fast forward a year and a pandemic later, I've hit my initial target weight and feel so much more educated when it comes to diet and fitness. Even when cutting back on calories, Harriet made me realise that doesn't just mean tiny amounts of bland food - if I picked the right (still delicious) foods to eat, I'd actually be eating more than before (and sometimes even allowing for a glass of wine or two...) I feel so much more confident in myself, and not just because of the weight I've lost, or that I've been able to speak to Harriet about anything & everything, but also in the small things, like walking across the gym floor with my head up, not avoiding eye contact, because I know what I'm doing! I'm not very good with words, so I think the biggest testament is that every single one of my friends, globally, know of Harriet & what a babe she is.

Honestly, 10/10, would DEFINITELY recommend.