About luke Hagreen
Email: luke@physiquecoaching.com
After closing my gym and planning to leave to travel Australia in 2014 I founded Physique Coaching as I wanted to still help clients get great results - so I began coaching online.
Fat loss and muscle gain are hard enough, why make this harder by following fads and bro science that ultimately makes the whole experience more stressful with worse results? That's where I come in, I can help to simplify the process for you and make sure that you are keeping to the plan.
Most of my clients are pretty similar to me; they work hard and want to push not only their physique but their performance and mindset too. Beyond this though they also love life and all its thrills from travelling, food and sun.
My aim is to match my physique and performance goals with actually having a lifestyle too.
Some Of my Clients
Craig Scott
Where to begin, I can honestly say since I started coaching with Luke, he has got me into the best shape of my life not only has he helped me achieve this he has also helped me get a better understanding of how my body works.
He has given me the knowledge of eating better and managing dieting, how to get the correct movements of how to lift weights properly and execute them to a tee.
Rob Wheadon
I hired Luke as my coach when starting my first ever natural bodybuilding prep. Luke coached me through to achieving 3rd at a national level. We originally set out to compete once, ended up doing 4 shows, 2 being at a national level!
I have been coached by luke ever since 2018 through competition preparations and massing phases, without his expertise and guidance, I would not have the results I have today and I’m now currently seeking my pro card! Luke is highly recommended
Tania
Tania was a first time competitor in her 50's she entered the masters category and walked away a champion of 2 classes as well as the overall!
Tania was new to the sport and everything that came with it so had to apply herself to understanding new grounds.